Clonus reflex is a set of rhythmic, involuntary muscle movements. It is a neurological condition that affects the nerve cells that control muscle movements. Damage to the nerves, as in clonus, causes ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

For most people, swallowing is second nature, but how does it occur, and why do some people have difficulty with it? Researchers at Kyushu University in Japan have started to tackle these questions by ...

In today’s fitness landscape, lifting heavier isn’t always lifting smarter. Across gyms in the United States, trainers and exercise scientists agree that isolation movements require a different ...