So we set out to gather all the info for you on all different types of diets— low-carb diets, keto diets, fasting diets, diets that work and diets that don't. We list the pros and cons and other key ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of saturated fat, can assist in the treatment of both type 2 diabetes and ...

New research finds a link between bacteria, fiber, and carbs in one’s diet and colorectal cancer risk. Charles Gullung/Getty Images Low carb diets, such as the keto diet, have increased in popularity ...

There can never be a shortage of reasons for wanting to live a healthier life and dieting is one such way to healthy living. People choose to eat different types of foods based on a number of reasons.

Exercise caution with bold claims.

Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) ...

Depending on your specific type of anemia, introducing certain foods into your diet could help you achieve your nutritional needs and help improve your condition. Anemia is a condition characterized ...