These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

These healthy cholesterol dinner recipes offer at least 6 grams of fiber from whole-grain ingredients like barley, brown rice ...

Add Yahoo as a preferred source to see more of our stories on Google. This rich yet healthy white chicken chili recipe comes together in a flash thanks to quick-cooking chicken thighs and canned white ...

This easy baked pasta combines creamy Boursin cheese, bright lemon and a mix of spring vegetables into a fresh and comforting dinner. Everything cooks in one dish, allowing the pasta to absorb all the ...

High cholesterol can feel overwhelming, but small, consistent food choices can make a big difference. From fiber-rich oats to omega-3-packed fish, your kitchen may already hold the key to better heart ...

When you’re trying to get a handle on your cholesterol, what you eat can play a major role. Experts generally recommend opting for a diet rich in lean protein, lots of plant foods and whole grains ...

Experts share the common evening habits that may be working against your cholesterol goals, plus what to do instead.

Help lower your levels by eating more foods that are rich in sources of good cholesterol, as well as those that reduce bad cholesterol. This means simultaneously cutting back on high-LDL items such as ...

High cholesterol is a major risk factor for heart disease, but it can often be managed through strategic dietary changes.

What you eat plays a major role in your cholesterol numbers under control. Reducing saturated fat and eating more of this one nutrient can help, dietitians say.