Medically reviewed by Jonathan Purtell, RDN Key Takeaways Green tea is rich in antioxidants, including catechins, which are ...

Research suggests that this tea may have a positive effect on heart health.

If you have high cholesterol, you’re likely turning to your diet to make changes to help keep your cholesterol in check. Maybe you've have heard that upping fiber and reducing saturated fat and added ...

Isabel Casimiro, MD, PhD, is an endocrinologist at the University of Chicago in Illinois. As a physician-scientist in molecular biology, she uses her research on diabetes, lipid disorders, ...

Dear C.P.: All major types of tea (green, oolong and black) are associated with small drops in serum cholesterol, especially LDL cholesterol, which is most strongly associated with blockages in the ...

DEAR DR. ROACH: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a recommendation concerning this information? -- C.P. ANSWER: ...

Coffee lovers look forward to their morning cup of joe for its bold aroma and energy boost, while green tea fans champion a gentler wake-up call. But when it comes to your health, is one drink ...

New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...

Herbal tea may affect your blood sugar, but its effects depend on the ingredients as well as what you add to your cup. Learn ...

For many people, the day begins with a hot cup in hand. Some reach for coffee for that strong aroma and quick energy boost. Others prefer green tea for its calm, earthy taste and lighter feel. Both ...