It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

Low-carbohydrate ketogenic diets have helped countless women achieve impressive weight loss and major improvements in their overall health. But for many of us, the prospect of cutting back on ...

ALEXANDRIA, Va., Aug. 26, 2025 /PRNewswire/ -- Dr. Eric Berg, known as "The Knowledge Doc™," and his company Dr. Berg Nutritionals are celebrating major achievements while launching new efforts to ...

A health expert has revealed five things people trying to lose weight can do to shed the pounds "extremely" fast. According to chiropractor and intermittent fasting specialist, Dr Eric Berg, these ...

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This can lead to further digestive issues and an increased risk of developing diseases.” Dr Eric Berg advised, “To address these problems, refined carbs should be eliminated from the diet, and protein ...