Lemon water has built a near-mythical status in wellness circles — from detox claims to digestion miracles. But how much of that is actually true? Harvard-trained gastroenterologist Dr. Saurabh Sethi ...

Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...

According to Dr. Sethi, 75% of adults are chronically dehydrated. Many individuals do not like the taste of plain water and hence end up drinking way less than is recommended daily. Adding lemon to ...

Morning sets the mood for the rest of the day. A hearty and healthy breakfast is important but before that comes the first ...

When it comes to morning drinks, warm lemon water makes for an ideal deal. Made by mixing fresh lemon juice with warm or room-temperature water, it’s known to boost hydration, aid digestion, and ...