Dr. Eric Berg has revealed the main things the body goes through when it is deprived of food during a three-day fast.

It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

Low-carbohydrate ketogenic diets have helped countless women achieve impressive weight loss and major improvements in their overall health. But for many of us, the prospect of cutting back on ...

Intermittent fasting's effectiveness for weight loss and metabolic health can be hindered by insulin resistance. Dr. Eric Berg identifies high carb intake, short fasts, poor diet, stress, and existing ...

ALEXANDRIA, Va., Aug. 26, 2025 /PRNewswire/ -- Dr. Eric Berg, known as "The Knowledge Doc™," and his company Dr. Berg Nutritionals are celebrating major achievements while launching new efforts to ...

A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume. Instead, Dr Eric Berg - a best-selling author and expert on diets and health ...

A doctor has given his five lifestyle tweaks to improve our health and help us live longer. Dr Eric Berg, reckons you can can get rid the reasons people die improve your health extend your own ...

13:15, Thu, Feb 27, 2025 Updated: 13:25, Thu, Feb 27, 2025 A health expert has issued a stark warning about a certain type of carbohydrate that could be wreaking havoc on your blood sugar levels, ...