You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. A nutrition researcher says switching up her breakfast routine has helped her beat the 4 o'clock crash ...
Managing blood pressure in aging adults in nursing homes can be tricky. Geriatricians like Dr. Sarah Berry aim for a “sweet spot” where blood pressure isn’t so high it leads to a heart attack or ...
A leading scientist is challenging the common belief that snacking between meals is automatically bad for your health. Dr Sarah Berry, chief scientist at Zoe, studied the eating patterns of more than ...
If you’ve ever stared at a packet of mixed nuts wondering whether to sprinkle them over your porridge or just eat them by the handful, here’s your permission slip: go for it. According to Dr Sarah ...
Sarah Berry is a clinical researcher with Hebrew SeniorLife. Q: Your JAMA Health Forum study compared delivery of physical therapy, occupational therapy and speech language therapy to nursing home ...
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Tim Spector says eating at specific time of day is 'worst thing you can do' for weight loss
Leading nutritionist Tim Spector has warned against late night snacking, deeming it the 'worst thing you can do' for weight loss. Sitting down with fellow Zoe nutritionist Dr Sarah Berry on the Better ...
Chief scientist at Zoe, Dr Sarah Berry, is debunking the myth that snacking will always be bad for your health - but the time you have it makes a big difference. The expert analysed the eating habits ...
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