If you want to make the easiest cheesecake in your life (and one that's got ample protein to boot), you don't need the oven.

SEATTLE — It’s surprising how much added sugars can lurk in our favorite foods, including ones we think of as healthy. That's especially true with many supermarket yogurts. So why not skip those ...

Perfect for busy mornings or quick snacks, these yogurt bowls are simple, filling, and customizable. 🥜 Chocolate PB Crunch: yogurt, cocoa powder, banana, granola, and a peanut butter drizzle 🍓 Berry ...

Cutting up a piece of meat into smaller pieces and lacing them onto a skewer before grilling may seem like an unnecessary extra step in the dinner-making process, but the effort can be worthwhile.

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

Have you ever wondered how to make your own yogurt? It's actually pretty simple. I'm the kind of person that if I can figure out how to do something at home, I will try it. I've been dairy-free for ...