Kids become sick after eating brownies whose ingredients include melatonin. May 18, 2011— -- Two Massachusetts towns want to ban Lazy Cakes, brownies that contain melatonin, following reports ...

Add Yahoo as a preferred source to see more of our stories on Google. But before you add it to cart, pediatrician Dr. Jessica Klein wants you to pump the brakes and get the facts. The big question ...

Melatonin plays an important role in helping us sleep. The hormone, produced in the brain, regulates our sleep-wake cycle so that we’re up with the sun and tired when it’s dark. “It also acts as an ...

Sleep can be hard to come by in the winter because exposure to less sunlight can significantly disrupt internal clocks. One particular bedtime snack can help to restore restful sleep. Getty Images ...

The popular supplement has been linked to heart failure — but nearly half of parents rely on it to get their kids to sleep. What do the experts say? Getty Melatonin has been the go-to sleep aid for ...

Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using it now? In a ...

Medically reviewed by Elizabeth Barnes, RDN Eating pumpkin seeds may help lower your heart disease risk by reducing LDL cholesterol levels. Pumpkin seeds contain tryptophan, which can help regulate ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that eating a handful of walnuts with ...

Sleep aids containing melatonin are booming, but new research points to an association between longer-term use and a risk of heart failure. According to an analysis presented at an American Heart ...

You’re having trouble sleeping — have you considered turning your insomnia into insom-nom-nom-nom-nia? One of his suggestions is a mash made in heaven — oatmeal. “Oatmeal is something that is a ...