How a daily yogurt habit can shape your gut—for better or worse.

FAGE Total 5% Whole-Milk Plain Greek Yogurt has a wonderful airy, whipped texture that reminds our testers of cream cheese, ...

Greek yogurt with honey can raise your blood sugar, but to a lesser extent than sweetened yogurt or honey alone.

"The yogurt that makes ice cream jealous." ...

Greek yogurt has emerged as one of the most effective foods for supporting weight loss goals, yet many dieters overlook this creamy powerhouse in favor of more complicated meal plans or restrictive ...

The bacteria in yogurt appear to promote an overall healthy balance of bacteria in the gut, which promotes a strong and healthy gut barrier. In the study, researchers at Mass General Brigham looked at ...

I have always been a yogurt lover. It’s a versatile, creamy delight that anchors breakfast, boosts smoothies, and even serves as a dessert when topped with goodies like dark chocolate chips (so yum).

Despite common myths, eating yogurt daily in winter is safe and beneficial. Rich in probiotics, calcium, and protein, yogurt ...

Humans have been consuming yogurt for millennia. Ancient texts dating back to 6,000 B.C. reference its health-promoting properties. Now, a new study finds one more benefit to a long-term yogurt habit: ...