Dr Yang JwingMing explains demonstrates and discusses the Eight Pieces of Brocade jian shen ba duan jin a qigong practice for health and wellbeing The Eight Pieces of Brocade is a sequence of eight ...

While keeping up with an active lifestyle may feel like a challenge with so many pandemic-related safety procedures and restrictions to abide by, it can also be an opportunity to get creative about ...

The Chinese healing practice is thousands of years old, yet you might be more familiar with its younger cousin, Tai Chi. The latter is more martial-arts focused and flowing, whereas Qigong moves from ...

With the development of modern science, traditional health qigong is evolving into new forms to meet the needs of modern society. The Chinese Health Qigong Association has organized experts to create ...