This article delves into why managing emotions is indispensable for success in various spheres of life. Emotional ...

Doing this two to three times daily, before a meeting, after lunch or at bedtime, primes your brain to pay attention to emotions as they come and go and not be swept away by them. Gradually, ...

In TODAY.com's Expert Tip of the Day, a Yale psychologist reveals how emotional regulation can be a powerful tool for success ...

Here are 15 signs you're a high-emotional-intelligence thinker. When something ticks you off or delights you, you're quick to ...

Douglas J. Witten is a mediator, arbitrator, negotiation coach and founder of Innovative ADR International LLC. After becoming a mediator in 2003, Witten has dedicated his career to helping ...

Once you fully accept a painful feeling and have compassion for yourself for having it, you turn the tables on that feeling. You start transferring its power right over to yourself. Whether it’s fear, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Excerpted from Good Anxiety: Harnessing the Power of the Most ...

"Emotion is a complex and intense (with an abrupt onset and relatively short duration) psychophysiological experience of an animal individual's state of mind related to a locatable object as it reacts ...

There are seven emotions that African American women experience in their life and work, but some are more common than others. Happiness, anger, sadness, fear, love, surprise, and disgust are some of ...

People using happy emojis might seem cheerful — but the subtext could reveal their more emo tendencies. A new study published in Frontiers in Psychology revealed that people use emojis to hide how ...

A recent Wells Fargo study found that over half of Americans worry about money. Even after reducing spending and delaying significant purchases, the stress continues as the cost of living remains high ...