As the nation marks Mental Health Awareness Month, here’s a look at how Americans describe their mental health and who they ...
"So far, on my Instagram, I have been posting material related to mental wellness and psychotherapy because I am genuinely ...
What Are Adverse Childhood Experiences (ACEs)? Adverse childhood experiences (ACEs) can potentially cause trauma. ACEs aren’t specific. They can include any distressful event between birth and age 17.
Relationships are closely related to emotional well-being. When mental health worsens, confidence in intimate relationships can slowly decline without evident warning signals. While many people focus ...
Written by Rachael Steimnitz, NAMI-NYC's Director of Workplace Mental Health, and Alayna Auerbach, NAMI-NYC's Manager of Workplace Mental Health Design thinking is a methodology known for fostering ...
understand and regulate their own mood and emotions recognize how other people feel and empathize with them solve problems and get their needs met influence others Emotional intelligence, or emotional ...
Looking for meaningful mental health gifts? We asked a psychotherapist to share 33 therapist-approved picks your loved ones will actually use.
A study of 38,000 people around the world finds that people who feel connected to nature are more hopeful, purposeful and ...
Two recently launched initiatives endorse ‘farm-informed therapy’ to support mental health in the prairie provinces.
The rise of digital platforms has significantly increased the prevalence of self-diagnosis in mental health. While ...