In his latest book, Dealing with Feeling, Brackett shares the emotion regulation skills that can help both kids and adults relate to themselves in a different way. He’s an advocate of changing how we ...

Dr Christiane Kehoe is co-author on the Tuning in to Kids suite of programs and receives royalties from the sale of the facilitator manuals used by clinicians who deliver the parenting groups.

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Kids often need help channeling their emotions into productive ...

Parents play a major role in how and how much a child’s anxiety is expressed, yet often without guidelines or tools. Society expects parents to teach our children positive behavior, but when do we ...

Today’s kids are growing up in an environment filled with constant stimulation. We’re all juggling jam-packed schedules, digital distractions, and a world that often feels louder and more reactive ...

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Move over Joy and Sadness. Anxiety and Embarrassment are taking over. Riley has hit puberty. Pixar's new animated movie, Inside Out 2, reaches theaters this weekend, nearly 10 years since the first ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...