Mnemonic devices. Another way to boost memory and add fun includes using rhymes, acronyms, or familiar song parodies to help grease your memory wheels with new information.

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Your working memory plays a crucial role in how you process and retain information daily. It affects everything from ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

In the first year of the COVID-19, there was a significant drop in working memory and executive function in older individuals, which is linked to known dementia risk factors including increased ...

Difficulty starting and getting overwhelmed by tasks are a few signs of it. We asked experts for tips on mitigating it ...

One of the challenges for children with attention deficit hyperactivity disorder (ADHD) is limitations with their working memory, or their ability to hold on to information long enough to use it.

Fluctuations in brain activity, also known as neural variability, enable us to be flexible in adjusting our behavior to the ...

Our current brain structures have been with us for at least 35,000 years. But today’s work environment, filled with the pinging, whooshing, grabbing, greedy solicitations of digital media, is unlike ...