British Fitness instructor Joe Wicks has run an online exercise class that became very popular with families since the early days of the Pandemic. His last session is today. As life slowly gets back ...

As fun moves indoors this fall, little ones can keep moving in new ways. Kids can learn dances led by princesses or try exercise classes with characters encouraging them to try something different.

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. For years, my kids ...

When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

In many cities across the US, whether or not kids will return to school in the fall is a decision officials have yet to solidify. No school means a lot of things for parents, like setting up childcare ...

As hopes increase that life will soon get back to normal, there's one pandemic ritual that a lot of kids and parents are going to miss. A year ago, as the coronavirus began to rage, fitness instructor ...