Eyesight, or vision, is the ability to see. Lifestyle factors such as eating a well-balanced diet, regular physical activity, taking screen breaks, and avoiding smoking can support eye and vision ...

Factors like UV rays, diet and excessive screen time can lead to poor vision. Incorporate these practical habits to strengthen your eyesight. Sean Jackson is a creative copywriter living in Florida.

SAN FRANCISCO (KGO) -- As more people are working from home and spending more time on Zoom calls, optometrists are noticing an uptick of eye complaints in the last two years. "Prior to the pandemic, ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...