This week’s dinners feature recipes that come together in 25 minutes or less. Dishes packed with vegetables, legumes, healthy fats and lean proteins help support a healthy heart. From stir-fry to ...
I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...
Low in calories and high in protein and/or fiber, these skillet dinner recipes make cleanup easy and help support weight loss ...
A dollop of yogurt and a pot of grains are all you need to transform this surprisingly hearty vegetarian braise into a ...
After a long day at work, the last thing many of us want to do is cook an elaborate meal. However, just because you’re not spending an hour or more chefing it up in the kitchen doesn’t mean you can’t ...
Food that tastes great AND is better for you? Now we're talkin'.
Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...
Looking to eat healthier but don't have a lot of time to cook? Whether you're cutting down on carbs, upping your veggie intake or trying to eat less saturated fat, these go-to recipes are perfect for ...
Sometimes I just want a fast dinner that’s quick to prepare and healthy, and definitely not “fast food.” I’m sure there may be healthier options available at those drive-thru restaurants, but if ...
When you’re caught up in a busy workday, a quick and healthy lunch from a nearby fast-casual salad or bowl chain can be a lifesaver. Unlike traditional fast food chains, fast-casual restaurants offer ...