Some people think coconut oil is better than other cooking oils, such as olive or canola oil, for heart health. While ...

The seed oil versus animal fat debate has gone from a niche topic among wellness influencers on social media to an entire movement. Perhaps you've already heard of the "Hateful Eight" — not the movie, ...

My patients are replacing olive oil with beef tallow, even if they don't tell me during cardiac rehab,” writes a clinical ...

Not all fats need to be avoided when it comes to lowering blood pressure.

Olive oil and lemon juice each offer health benefits like healthy fats, antioxidants, and vitamin C, but there isn't strong ...

The battle over the health merits of various cooking fats has never really gotten below a simmer — but it’s starting to heat up again. Beef tallow and other animal fats, including pig lard and butter, ...

A homemade salad dressing can be one of the easiest ways to add flavor and boost the nutritional content of your meal. But ...

Modern ingredient supply chains are increasingly over-extended, inefficiently extracting and transporting resources from the far reaches of the planet. The result? Environmental degradation, social ...

The Tennessee Titans got rid of all the seed oils in their building, per coach Robert Saleh. What are seed oils, and why do ...

Imagine you’re listening to a podcast or scrolling through TikTok and you come across someone who claims to be revealing hidden information. They say that kitchen pantries and store shelves are ...