Only 56% of women were aware of heart disease risks, the CDC found.

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Regular exercise may help older women avoid a condition that causes a life-threatening irregular heartbeat, a new study shows. Physically active postmenopausal women had a 10 percent lower risk of ...

Cardiovascular disease remains the No. 1 killer of women, responsible for one out of every three female deaths each year, ...

You don't need to spend hours in the gym to reduce your risk for heart disease. All it takes is a few short bursts of exercise throughout the day to improve your heart health, according to new ...

Dec. 3 (UPI) --Exercising at a high intensity for as little as 90 seconds a day may protect from risk of a major cardiovascular event, such as heart attack or heart failure, particularly among women ...

Do the benefits of exercise differ by sex? The answer is yes, evidence suggests. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Exercising ...

For women who want to start protecting their heart health, Wells recommends starting small and working their way up. For example, if walking for 30 minutes a day or shifting to a healthier diet seems ...

Exercise is an important pillar of health at every age. After 50, the focus should be on functional exercise for longevity and quality of life. Engage in weight-bearing exercise, mind-body activities ...