It is well established that many women exercise to improve their appearance. Do exercising men also worry about how they look? Some research reveals that men workout in order to have a ...

Do men now think differently about the reasons they exercise because of these images? As research has shown, the fit male body portrayed in Men’s Health is a body with low body fat, muscular upper ...

Fit After 50 is a fitness program designed by Mark Mcilyar that caters to older men who want to trigger testosterone’s improved production, which causes its own set of effects, such as building muscle ...