When you're sick you'll often produce more phlegm, and might notice it's thicker or a different color: white, green, yellow or maybe even brown. We all produce mucus, even when healthy. Mucus is a ...

Mucus consists mainly of water and a gel-forming molecule called mucin. The body uses mucus to protect tissues, remove particles, and prevent infections. Mucus is essential for the functioning of many ...

Clear, bubbly phlegm does not typically indicate a problem. However, coughing up large amounts could indicate an underlying health issue, such as fluid in the lungs. Phlegm, or sputum, is a type of ...

Certain remedies, such as staying hydrated, using a humidifier, and taking over-the-counter decongestants, can all help ease excess phlegm in your throat or chest. Mucus is sticky, so it can trap dust ...

Not all gross: mucus is vital for healthy airways. William Brawley/Flickr, CC BY We tend to notice mucus only when it’s abnormal and the sticky fluid is expelled from orifices. But actually it’s ...