I first started using the Pomodoro Technique back in 2014 when some then-co-workers introduced it to me during a brainstorming session. The Pomodoro Method aims to improve focus and productivity while ...

For those not familiar, the Pomodoro method is a simple productivity strategy in which you focus on a task for, say, 20-30 minutes, and then take short (often 5-10 minute) breaks in between. The exact ...

In today's fast-paced world, the ability to focus has become a rare and invaluable skill. With constant digital distractions and the demands of modern work, mastering focus has never been more ...

A silly tomato timer came in clutch after grief and a global pandemic destroyed my attention span. A silly tomato timer came in clutch after grief and a global pandemic destroyed my attention span. is ...

Spend any time working and you're likely to get interrupted with notifications—whether it's incoming emails, system updates, new alerts, a pop-up about the next track on your playlist, or all of them ...

When examining apps such as Wunderlist or even 2Do, you’ll see software that takes in tasks and inserts them into collections – ones that can span projects, weeks, and interests. Undoubtedly, entering ...

It's hardly a revelation that we're living in an era of distraction and smartphone addiction. Our phones interrupt us, hijack our attention, and tempt us into scrolling. Even when we aren't ...

Everyone is scheduling more remote meetings for video conferences or telephone calls. While meetings do serve an important function, they can also fill your productive time. As these events build up, ...

Google has added a 'focus time' event setting to Google Calendar that aims to help people block out distractions like video meetings. It's a similar "event type" in Google Calendar as Out of Office ...