A doctor has revealed the foods most likely to keep people up at night. Dr Kunal Sood, a US-based anaesthesiologist, says avoiding chocolate, tomatoes, spicy food, and coffee can prevent heartburn—a ...

You can eat low-fat meals and lean proteins like chicken and fish to decrease heartburn. Opt for fiber-rich foods to help with digestion and lessen heartburn symptoms. Non-citrus fruits, such as ...

Turkey, chocolate and sparkling wine - all things many Britons are sure to be indulging in over the festive period. Heartburn is a burning caused by stomach acid travelling up towards the throat, also ...

The holidays are a time for family, food and festive cheer — but for many people, they also bring an unwelcome guest: heartburn. It’s no coincidence that cases of reflux spike this time of year, ...

Foods such as citrus fruits and greasy fast food can trigger heartburn. Eating habits such as overeating can also intensify symptoms of heartburn or acid reflux. Let’s take a look at five foods that ...

Probiotics need to be consumed on an empty stomach in order to prevent the problem of summer bloating. Dr Saurabh Sethi ...