If you're struggling with constipation, you'll likely have been told to add more fibre to your diet. It's a good idea, but what about short-term relief from constipation? A team from King's College ...

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

Everybody poops, but some of us have a harder time of it than others. Constipation—infrequent (less than three times a week) or difficult passage of stool—affects an estimated 26 percent of women and ...

Oatmeal is a versatile, nutritious breakfast. Each bowl packs impressive health benefits, from lowering cholesterol to stabilizing blood sugar and aiding with weight management. It’s a good source of ...

Do you often experience difficulty defecating? If the answer is yes, newly released recommendations may help relieve your symptoms. Kiwifruit, rye bread and high mineral-content water can help ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." You sit on the toilet thinking positive thoughts of landslides and waterfalls, but no matter how hard you ...