Not all fats need to be avoided when it comes to lowering blood pressure.

Contrary to what you might think, canned foods can be part of your diet if you have high blood pressure.

You may not feel the pressure of blood flowing through your arteries, but that pressure can have substantial health impacts. High blood pressure (or hypertension) is one of several key risk factors ...

Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow ...

View post: Registered Dietitian Reveals a Simple Way to Add an Extra 30g of Protein to Your Day (No Shakes Required) High blood pressure affects nearly half of American adults and causes significant ...

Eating more beans, lentils, chickpeas, tofu, and other soy foods could be a surprisingly powerful way to fight high blood pressure. A major analysis of studies from around the world found that people ...

Common “natural” preservatives such as vitamin C may be linked to a greater risk of high blood pressure and heart disease, a new study found.

You may think that as long as you eat a banana every once in a while, you’re good on the potassium front. But the truth is, most of us need to up our intake of foods high in potassium. “Only about 2% ...

Eating foods that contain common preservative food additives may increase the risks of high blood pressure and cardiovascular disease, according to research published in the European Heart Journal.