Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

For the first time, scientists have used evidence-based research to rewrite the advice on what to consume to relieve ...

Big-gun pain relievers can come with unwelcome side effects. At the top of the list for many of these products are constipation and the distress of slowed bowels.

The study uncovered insights into which dietary interventions are effective for managing chronic constipation and which fall ...

Kiwifruit is considered a safe and effective treatment for chronic constipation. Mineral water, magnesium supplements and rye bread can help too. But it would be worth discussing magnesium supplements ...

Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, ...

Home remedies, over-the-counter (OTC) medications, and other self-care methods often deliver constipation relief. Exercise ...

Popcorn is a whole grain that may help prevent constipation. As a source of fiber, popcorn may help support regular bowel movements and prevent constipation. This article explains how popcorn may help ...

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...