Known as the microbiome, your gut is home to millions of bacteria and other microbes—both good and bad—and can influence your health in many ways. The key is to balance the ratio of good to bad ...

Struggle with IBS and tired of tummy troubles? Nutrition experts suggest trying these six go-to foods to up your nutrient ...

The microbiota is your digestive system play a role in metabolism, mood, and even your genes. Here’s how to optimize it for a ...

New York Post newsroom and editorial staff were not involved in the creation of this content. Nurturing your gut doesn’t have to be complicated. It starts with simple, everyday food choices that help ...

Japanese women are known for graceful aging, and the secret often lies in their traditional diet. Foods like fermented ...

Christopher Groux is a Testing Methodologies Manager, editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and ...

As a gut specialist, I’ve studied how the organ works for two decades, but for me it’s more than just a professional interest ...

FRESNO, Calif. (KFSN) -- Good gut health begins with diet and can affect far more than digestion, according to a Valley clinical dietitian. The gut is home to millions of bacteria that play a role in ...

Pasta, bread, cereal, crackers, and other foods made from wheat can be big IBS culprits and cause diarrhea, constipation, ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. There’s no clear evidence that eating probiotic foods at a specific time of day makes them more effective.