Bluebells bloom across a small forest in Shaftesbury, Dorset, United Kingdom. Studies show that forest bathing in woodlands such as this can boost physical and mental health. Photograph by Alex ...

I want to preface this by saying, I hate mud. As a late-diagnosed AuDHD (an unofficial term used to describe someone with both autism and Attention Deficit Hyperactivity Disorder) woman, walking on ...

Imagine you've been stuck inside all day with no opportunity to walk outside. When you finally do leave the office or school or wherever you've been cooped up for hours, think how much better you feel ...

Time spent in nature is dwindling, as technology use intensifies and urban environments expand. Forest bathing might just be the cure for society’s nature deficit disorder. Translated from the ...