These front crawl drills are designed to improve the four key elements of good swim technique; body position, leg mechanics, ...

Researchers at University of Tsukuba used advanced techniques to visualize the water flow generated by flutter kicking during ...

The couch to 5k swimming plan to help you get ready for a summer dip A new training program aims to improve your front crawl technique, in preparation for a summer solstice swim Gift this article free ...

Many newcomers to triathlon are uncomfortable with the front crawl, but if you master the stroke you can cut precious seconds from your swim time There were 43 world records set at this year's ...