Many families with young children experience bouts of picky eating, from toddlers who want to eat only chicken nuggets and ...

Struggling to get to your child to eat more fruit? Here are easy tips to make sure your child is getting enough nutrients and fiber. Let your child pick out the fruit when grocery shopping. Children ...

Is fruit juice a good way to give kids the nutrients they need ... or is it full of excess sugar that they should avoid? With all of the types and brands and flavors available in the supermarket, it ...

Parents can make healthy eating fun for children. Creative recipes like rainbow veggie quesadillas and fruit smoothie bowls pack essential vitamins. Sweet potato fries offer a nutritious alternative ...

Getting my kids to eat snacks that are both healthy and tasty can be a real challenge. Over time, I've discovered a handful ...