Long before Diana Wojsznis of Portland, Oregon, became an avid trail runner, she was a teenager with unexplained chronic pain. After years of suffering, at 28, she was diagnosed with a severe form of ...

Millie Bright jumped up and down, testing willpower and strength between pristine white kitchen drawers filled with cutlery and dog kibble. A change of direction. Left, right, a rogue jumping jack.

Researchers recruited 17 junior female club runners who ran on a treadmill at their race pace until exhaustion (ranging from 15 to 30 minutes), wearing three sports bras with different levels of ...

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Our top picks for the best sports bras include options for every price, size, and activity. Choose from Lululemon, Athleta, Nike, and more.

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In two weeks’ time, Faith Kipyegon is attempting to become the first woman to break the iconic four-minute barrier in the mile. As part of what Nike are marketing as Breaking4 — akin to Eliud Kipchoge ...

One of the best and worst parts of running is new gear. It’s exciting, but terrifying. Will it fit? Will it last? Will it chafe? Title Nine understands women and focuses entirely on workout gear ...

Like Parker Posey says in The White Lotus, “I just don’t think, at this age, that I’m meant to live an uncomfortable life.” For me, that means I refuse to run in a sports bra without pockets. For as ...

There’s nothing more uncomfortable than feeling your boobs bounce up and down the second you break into a jog—I’ve been known to wear two sports bras just to avoid it. But surely there are some ...

For runners with breasts, a sports bra is just as vital as running shoes – if not more so. When you go into a specialist running shop, you’ll likely find at least one associate who will measure your ...