Golfer's elbow is common among amateurs, but it can be debilitating. Here are some drills that can prevent it, or help you recover from it. Golfer’s elbow is a soft tissue injury caused by the overuse ...
__Here's Ron:__Whenever I see my friend Don Hurter, the head professional at Castle Pines Golf Club near Denver, it doesn't take long for the conversation to drift over to a topic of mutual ...
Sports and musculoskeletal physician Dr Ralph Rogers continues our series on therapeutic exercises with a guide to medial epicondylitis Golfer's elbow is less common than tennis elbow – which is ...
A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating the sport's exercise effectiveness.
You know that big bucket of balls you just hit? Not only was it probably a waste of $13 bucks if you're trying to lower your scores, but all that punishment on your elbows can quickly turn into ...
What’s the foundation of a good golf exercise program? And how can you build on it to maximize all the benefits that come with exercising? We believe the ultimate objective of any exercise is to ...
As a Physical Therapist, I see many patients who complain of elbow pain. Elbow pain is very common and leads to lost time working and playing sports. I have had an increase in patients that I have ...
Earlier this spring, I developed pain in my wrist and on the inside of my elbow after a long weekend of golf. I iced the area for a few days, but the pain is still there when I move a certain way or ...
Most casual golfers who experience pain, or even just have a few bad games, assume there’s something wrong with their swing. While poor swing mechanics might be the cause, it's more likely a sign of ...
Dear Mayo Clinic: Earlier this spring, I developed pain in my wrist and on the inside of my elbow after a long weekend of tennis and yardwork. I applied ice for a few days, but the pain remains ...