Medically reviewed by Aviv Joshua, MS, RDN Greek yogurt contains probiotics that promote helpful gut bacteria, while fish ...

Serious athletes need more protein than the average guy.

Stop the mid-day energy crash with these dietitian-approved, protein-packed bites that marry heart-healthy fats with ...

Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.

Mediterranean-style snacks can support heart health and satiety. These snacks deliver at least 7 grams of protein per serving. Pairing protein with fiber and healthy fats helps maintain steady energy.

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

High-protein snacks sometimes compromise on taste, but not this one. It's chewy, filling, and just the right balance of ...

Easy grabs for busy days, gym bags, and desk drawers.

Catalina Crunch is well known for its high-protein, low-sugar snacks, and this cinnamon toast–flavored cereal is no exception. It’s a great option for Cinnamon Toast Crunch fans who want the flavor ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...

The Real Good Foods Co., Inc. is expanding into the tortilla category with high-protein flour tortillas. Each burrito-style ...

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.