"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Smoothies are beloved by wellness influencers because they can pack in a lot of different foods (which can boost the nutritional profile), they're easy to take on the way to the gym, work or another ...

Fresh greens, ginger and banana harmonize in this easy recipe. Ryan Liebe for The New York Times Resist the urge to add more liquid to this smoothie — the greens bring their own. Ryan Liebe for The ...

Allie has been Lifehacker’s Food Writer since 2021. She earned her bachelor’s degree at Ithaca College in drama and studied at the Institute of Culinary Education to earn her diploma in Pastry and ...

Nutritious foods support a strong immune system, which can help individuals avoid a number of illnesses. The colors of fruits and vegetables often indicate which nutrients are within them. For example ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...