Wellness practices like dry brushing, body scraping and Gua sha have gained in popularity over the past few years as a way to maintain a healthy lymphatic system. However, experts still aren't sure if ...

“The purpose of gua sha is to unblock and restore flow to Qi– or energy– in the body,” Director of Education at THE WELL, Laura Conroy tells ESSENCE. As an ancient technique, gua sha is one of the ...

From gua sha stones to high-tech rollers, these devices reduce swelling, define facial contours, and leave skin looking fresher and more awake.

Add Yahoo as a preferred source to see more of our stories on Google. If you were on social media a few years ago, there’s a good chance you remember the craze of the viral gua sha technique. The ...

Add Yahoo as a preferred source to see more of our stories on Google. All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Gua sha is a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That might sound like it would really hurt at first, but gua sha doesn't actually involve scraping your ...

Which gua sha scraping massage tool is best? Historians can trace the use of gua sha massage tools to medical records from China’s Ming dynasty (1368-1644), but many believe that the practice is much ...

Scroll through TikTok and Instagram for long enough and you’ll likely find someone scraping, brushing or massaging their skin in pursuit of better health or an enhanced appearance. Testimonies abound ...

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City. Gua Sha. By now, you’ve probably read about it. Or watched a TikTok tutorial.

The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...