The term "cholesterol" is thrown around a lot and you're not alone if it makes you feel a little confused. From the low-fat diet era to the current day keto-followers, there seems to be mixed ...

Most people think they have a decent handle on their cholesterol. They skip the egg yolks, they read labels now and then, and they try not to eat too much red meat. But a surprising number of adults ...

Cholesterol has long been seen as a key culprit in cardiovascular disease. While it’s true that cholesterol does play a role, not all cholesterol is bad for us. There are two main types of cholesterol ...

Q. How can I raise my HDL cholesterol? I just had my yearly labs, and my doctor told me my HDL levels were low. A. High-density lipoprotein (HDL) cholesterol, often referred to as the “good” ...

Many foods we consider healthy and natural can actually raise cholesterol levels. But it doesn't mean we should cut them out ...