Our brain regulates our behavior. Nothing we do is random. Every move, thought, mood, feeling and many other functions are directly related to our brain. As it turns out, there is a pattern related to ...

If you want to be happy the rest of your life, make sure you keep your brain happy. Why? Because being happy matters more to your brain than you might think. In fact, feeling pleasure can be so ...

Help your brain help you boost your happy hormones. To explain exactly how these "happiness" chemicals work, I spoke to Loretta Breuning, founder of the Inner Mammal Institute and author of . Below ...

If you want to be happy the rest of your life, make sure you keep your brain happy. Why? Because being happy matters more to your brain than you might think. In fact, feeling pleasure can be so ...

The holidays look and feel different this year. Despite the nonstop ads telling us this is the most wonderful time of the year, and multiple cable channels broadcasting happily-ever-after movies from ...

Speaking of fun games, Dr. Amen particularly recommends the family classic Boggle to give your brain a good workout. "It [works out] the language center in your brain, which is usually for most people ...

Successful storytelling can synchronize brain activity between the speaker and listener, but not all stories are created equal. Sharing happy stories increases feelings of closeness and brain ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. “The really efficient laborer will be found not to crowd his ...

All the Latest Game Footage and Images from Happy Brain Puzzle We're over halfway through the year, and here are the games that have already made their mark in 2025 Let’s send off the month with some ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Neuroscientists tell us that “Brain Rot” is becoming a trend ...

The human brain is, well, only human. People generally tend to overlook future consequences, misattribute the motivations of others' behavior, and underestimate the time and effort of personal tasks.

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four main hormones that affect your mood. Dopamine, serotonin, endorphins and ...