In the endless pursuit of wellness, we’ve accumulated a lot of advice — some backed by science, much of it not. From juice cleanses to the demonization of carbs, our collective understanding of ...

A new report published in BMJ Nutrition, Prevention and Health suggests that carbonated water may support weight loss by enhancing glucose uptake and metabolism in red blood cells. The researchers ...

While evidence is building around the positive health effects of swimming in chilly water, bathing in ice or taking cold ...

Christy is a single mom of three who lives in the mobile home community. The family, along with their neighbors, haven’t been ...