DEAR DR. ROACH: I’m a healthy female in my mid-70s. I’ve taken the recommended calcium citrate with vitamin D for years, until about three months ago, when test results showed I have slightly higher ...
When you think of calcium in relation to your health, you likely think of increasing your dairy intake for your bones and muscles and perhaps not much beyond that. But how do you actually know the ...
DEAR DR. ROACH: I’m a healthy female in my mid-70s. I’ve taken the recommended calcium citrate with vitamin D for years, until about three months ago, when test results showed I have slightly higher ...
Everyday Health on MSN
Is It Safe to Take Calcium Supplements? 6 Risks You Should Know
Calcium supplements may cause constipation, kidney stones, increase heart disease risk, and more. Here's what experts say about the risks, and when supplements are actually necessary.
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