Struggling to keep your cholesterol in check? Our cholesterol levels peak between 55 to 65 years old, according to research in the U.S. Cardiology Review. Estrogen acts on the liver to help control ...

Lowering cholesterol doesn’t have to be complicated. By making a few strategic changes to your daily diet—like adding oatmeal ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle. One key ...

If your lab work reveals you have high cholesterol, you’re not alone. About 25 million American adults have high cholesterol. But because high cholesterol has no symptoms, many people don’t even know ...

All of these easy 3-step lunch recipes are lower in saturated fat and high in fiber to help support healthy cholesterol ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

If your doctor has ever told you to "keep an eye on your numbers," here's good news: The rules around what’s considered high cholesterol have gotten clearer—and a little more personal. In March, the ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

A staggering 28 million adults in the United States have high cholesterol, meaning they have too many lipids (fats) in their blood. That number, from the Centers for Disease Control and Prevention ...

Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

Your cholesterol levels—whether they are in range or dangerously high—are a key indicator of your risk of developing heart disease. And according to the Centers for Disease Control and Prevention (CDC ...

May 14, 2026 -- Heart disease is the leading cause of death in the U.S., and high cholesterol is a major contributor – yet it often has no symptoms. You can feel healthy and still be at risk for heart ...