Over 20 million adults over the age of 20 in the United States have high cholesterol. High cholesterol is often viewed as something you can fix by eating healthier, exercising regularly, choosing lean ...

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...

If you’ve ever been told by your doctor to “watch your cholesterol,” you’re not alone – and it’s not just routine advice. High cholesterol is strongly linked to serious health risks that include high ...

Cholesterol is one of those health buzzwords that's always floating somewhere in the collective health conversation. Chances are you've seen warnings to keep it low. Or maybe you've heard people ...

Cholesterol has long been seen as a key culprit in cardiovascular disease. While it’s true that cholesterol does play a role, not all cholesterol is bad for us. There are two main types of cholesterol ...

Whether you are working on lowering cholesterol or not, a non-diet approach can be helpful. As a Non-Diet Dietitian, my take on helping people care for themselves and support health differs from the ...