Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
You’ve probably noticed it. More people are passing on the steak, skipping dairy, or declaring themselves “plant-based” at dinner parties. What was once a fringe lifestyle choice has become mainstream ...
The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...
Worried about rising food costs? Discover how switching to a plant-based diet can significantly reduce your grocery expenses ...
A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.
Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...
When it comes to naming the dietary patterns offering the most protection against cancer, plant-based diets emerge as the winner for reducing the risk for several cancers sensitive to lifestyle ...
Bob and Fran German share how going vegan changed their lives and helps them keep fit, healthy, full of energy – and ...
There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...
Dr. Jennifer Ashton shares what to know about plant-based diets. Adding more plants to your diet can add years to your life, according to a new study. Researchers in Norway used computer models to ...
Paul McCartney’s ex-wife Heather Mills reveals how a plant-based diet and later focus on low-fodmap foods have had huge impacts on her life.
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