Severe constipation, or fewer than three bowel movements weekly, causes long-lasting digestive discomfort. It can lead to serious complications without proper treatment. Check with a doctor if you ...

The doctor explains that foods low in fibre and high in fat or refined carbohydrates can slow down digestion and make stools ...

Constipation occurs when bowel movements become less frequent or when a person is unable to pass stools properly.

Holiday travel can really disrupt your health routine, affecting everything from when and what you eat to how well you sleep. One of the most common and uncomfortable side effects of traveling is ...

Travel is supposed to be exciting; new places, new food, new adventures. But for a lot of people, there’s one not-so-glamorous problem that comes with hitting the road: travel constipation. Yes, that ...

Add Yahoo as a preferred source to see more of our stories on Google. Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us ...

I recently traveled between the US and Greece, and I wasn't going to let travel constipation ruin my dream vacation. As a dietitian, I've learned that traveling can disrupt bowel-movement regularity ...

The humble prune is a delicious, nutritious fruit. If you're looking for a healthier sweet treat, they're a no-brainer. But let's face it, prunes often get a bad rap. Compared to other dried fruits ...

This is probably not what you’re expecting to read but bear with me for a minute. When was the last time you took number two? Today morning, last night or you can’t even remember? Well, if it’s been a ...

Don’t let a stomach bug ruin your trip! From travel diarrhea to constipation and heartburn, learn how to prevent holiday ...

Your colon may be suffering from a condition called STC, which occurs because of constant constipation. Find out why it ...