Struggling to keep your cholesterol in check? Our cholesterol levels peak between 55 to 65 years old, according to research in the U.S. Cardiology Review. Estrogen acts on the liver to help control ...

With so much information available, it can be difficult to understand what cholesterol is – and why it’s important.

What is cholesterol? How does it help the body, and how can too much of it negatively impact the body? In this month's episode of Ask the Expert, family nurse practitioner Erikca Colakovic discusses ...

The nutritional benefits of oat bread make it appealing as an inclusion in your daily diet. But this can also affect your ...

Getting your cholesterol checked and talking with your doctor about steps to control high cholesterol could save your life. If you, or someone you love, has experienced a heart attack or stroke, you ...

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Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

Growing older changes everything — from how your body processes food to how it reacts to stress and even how it handles cholesterol. For years, many people are told to fear cholesterol, but after ...

Cholesterol is a waxy substance in your blood. Your body needs cholesterol to build healthy cells. Having too much cholesterol can increase your risk of heart disease. When you have high cholesterol, ...

Oats are considered a heart-healthy staple, and for good reason. Due to their unique mix of cholesterol-lowering ingredients, adding a container of nourishing oats may be just what your body needs as ...

A large genetic study found people with gene variants that lower certain cholesterol pathways had a markedly lower chance of developing dementia. The research method mimicked lifelong effects of ...

Share on Pinterest Scientists tested the effects of an intensive oatmeal diet on reducing LDL cholesterol levels. Grace Cary/Getty Images A two-day oatmeal diet reduced LDL cholesterol levels by 10% ...