For many of us, this time of year may bring the winter blues. Shorter, darker days and cold nights can make many people feel depressed in the winter. People who experience winter depression are often ...
Mental Health America reports that one in five American adults will have a diagnosable mental health condition in any given year. Additionally, MHA statistics show that anxiety and depression are ...
The participants produced a total of 98 strategies. The third focus group hardly introduced any new strategy and so we concluded that we had reached data saturation. Removal of overlapping strategies ...
Today's guest blogger is Rochelle Ceira. Depression is a condition that makes you feel unenthusiastic toward life. Unlike a physical disorder, depression affects your emotional health and makes you ...
The Kathmandu Post on MSN
Why nightmares happen and how to cope with them
Most people dream at night, but not all dreams are alike. Some are light, strange, or amusing, while others become dark and ...
The end of a relationship may be an opportunity for growth.
NEW HERE AT FOUR. A MARQUETTE UNIVERSITY RESEARCHER IS WORKING ON A PLATFORM USING ARTIFICIAL INTELLIGENCE TO HELP NEW MOTHERS COPE AND LIVE WITH POSTPARTUM DEPRESSION. ACCORDING TO THE CDC, ABOUT 1 ...
You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...
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