Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. A running habit ...

Forbes contributors publish independent expert analyses and insights. I write about how creativity and communications accelerate success. Sep 15, 2025, 06:13pm EDT Bree Groff knew that work would be ...

When screen time and sedentary habits are the norm, finding creative ways to keep your family active is more important than ever. As parents, we can be the spark that ignites a lifelong love of ...

We all know that getting started is the toughest part of a new fitness habit. This lifestyle may be easy for people who naturally find fitness training fun. But there are many ways for anyone to take ...

Recently, my two daughters asked me to drive them to our local track so they could get in some miles ahead of their upcoming cross-country season. I was also planning on running at the track that ...

Indoor training doesn't have to be boring - make the most of your tech and stay motivated while riding indoors When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Sail into summer with our tech and activity recs to help your family imagine, explore, and play more. This tech? It’s seriously fun. School’s out for the summer and, if you’ve got kiddos in tow, your ...