Women's Health

How to hand-express milk: Guidance from lactation experts

Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble latching or has to spend time in the NICU (neonatal intensive care ...

Experts say you've been storing your milk in the wrong place — what you need to know

And the problem is amplified when the milk is stored in a small container with Martin stating, “If the milk is in a smaller ...

Is your milk flow too much? Gynaecologist shares everything about hyperlactation syndrome and how to deal with it

Get practical tips to manage hyperlactation syndrome, addressing symptoms for both mothers and babies for a balanced breastfeeding experience.
New York Post

What is ‘jet belly’ — and how to ‘milk’ your gas in your plane seat if you need a ‘mid-flight toot’

Feeling gassy at 30,000 feet? You’re not flying solo. Whether you’re headed to paradise or jetting off for business, many passengers find themselves battling a different kind of turbulence when their ...