Most people worry about cholesterol, but not all cholesterol harms the heart. Some of it actually protects it. This protective type is called good cholesterol, and it plays a vital role in daily ...

The term "cholesterol" is thrown around a lot and you're not alone if it makes you feel a little confused. From the low-fat diet era to the current day keto-followers, there seems to be mixed ...

It might be time to make a batch of overnight oats. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in ...

An experimental drug can dramatically boost levels of HDL, the good cholesterol, potentially offering an entirely new way to prevent heart attacks. In a preliminary study, researchers at University of ...

Obesity and cholesterol are two components that affect the risk of more serious health conditions like heart disease. Finding strategies to help address obesity and cholesterol is a critical area of ...

Snacking on almonds regularly may support lower cholesterol and blood pressure levels and reduce inflammation to help protect ...

Many foods we consider healthy and natural can actually raise cholesterol levels. But it doesn't mean we should cut them out ...